Want to eat better? Modus makes it easy to manage your Nutrition
The average person is bad at judging what’s in their food. We know what we are eating but we don’t[…]
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Sugar-Free Matcha Latte Recipe to Boost your Metabolism
Healthy Eating A Video featuring Sugar-Free Matcha Latte Recipe to Boost your Metabolism
Read moreRefreshing Hard Cider Cocktails that will make you Rethink Cider Season
This Raspberry Cider Whiskey cocktail was specifically crafted for warm-weather cider drinking—it’s supposed to taste like a raspberry candy apple[…]
Read more7 Bad Foods a Nutritionist would Never Eat
They may have been touted as the ultimate diet food during the low-fat/no-fat craze of the late 1980s and 1990s,[…]
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London’s Top Nutritionist on Eating for Beauty
If it were always easy to eat healthy, nutrient-dense food, we’d all do it, all the time. But it can[…]
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14 Recipes that prove Broccoli is the Ultimate Superfood
Often, the best super-foods aren’t the obscure ones that cost an arm and a leg. They are those good-for-you standbys[…]
Read more15+ Smoothie Recipes for anyone following the Paleo Diet
Nobody likes an unexpected breakout, but there are ways to prevent those pesky pimples. One of our favorite options is[…]
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Metabolism-Boosting Smoothie with 30 grams of Protein
Eating breakfast is one way to get your metabolism fires burning strong, but what you eat can boost your metabolism[…]
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9 Probiotic-Rich Recipes that can help end Digestive Issues
If you suffer from stomach issues, then you already know the larger effect this can have on your day-to-day well-being.[…]
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10 Ultimate Smoothies for any Time of Day
From our very good friends over at livestrong.com Click here for the Full Article
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