Want to eat better? Modus makes it easy to manage your Nutrition
The average person is bad at judging what’s in their food. We know what we are eating but we don’t[…]
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20 Simple Stress Relief Techniques
Nothing is more stressful than being unprepared. Get organized so you’re ready for the next day, taking a few minutes[…]
Read moreWhy Negative thoughts are actually Good for Well-being
In an article for Scientific American, psychotherapist Tori Rodriguez pulls together some of this research, and explains the role of[…]
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The most promising New Treatment for Inflammatory Bowel Disease? Parasitic worms
They aren’t the most pleasant things to think about, but parasitic worms could help our bodies fend off autoimmune conditions[…]
Read more10 Ways Scientists are working to make you Lazy
Since the first man stepped out of his cave and into the sunlight, we’ve striven to never again repeat that[…]
Read moreWhole Milk may have a Surprising Health Benefit
For years, people trying to lose weight and avoid type 2 diabetes have been advised to stick to a low-fat[…]
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19 Fancy Foodie Terms Defined (you’re not alone)
Fancy cooking terms have slowly infiltrated our favorite restaurant menus. We know we want the duck confit, but we’re not[…]
Read moreCan Eating a Big Meal Really Stretch Your Stomach?
Does your stomach really shrink and stretch depending on how much you eat? Your stomach is an elastic organ, so[…]
Read moreAll Women turning 40 should get a Mammogram, New Research Says
New research suggests that all women turning 40 should get a breast cancer risk assessment, since half of them may[…]
Read more5 Food Staples of the World’s Healthiest People
Author Dan Buettner sought out to identify the world’s longest-lived people — communities he calls “Blue Zones.” Here’s what people[…]
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