10 Ultimate Smoothies for any Time of Day
From our very good friends over at livestrong.com Click here for the Full Article
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Category: Healthy Eating Tips
Seven Foods that Fight Inflammation and Belly Fat
Some terrific anti-inflammatory fruits and vegetables to include in your meal plan include apples, berries, broccoli, mushrooms, papaya, pineapple, and[…]
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Can a Niacin Vitamin help lower your Skin Cancer Risk?
You know to lather on the SPF and stay out of the sun, but protecting your skin may also be[…]
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7 Most Popular Nutrition Myths
The Internet is like the Wild West when it comes to nutrition information: anything goes. Websites are rife with less-than-accurate[…]
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