10 Exercises you can do with a Chair
Exercises A Video featuring 10 Exercises you can do with a Chair
Read moreCategory: Health
Sugar-Free Matcha Latte Recipe to Boost your Metabolism
Healthy Eating A Video featuring Sugar-Free Matcha Latte Recipe to Boost your Metabolism
Read moreCreate a Personal “Fitness Mantra” to Stay Motivated to Work Out
On those days you second guess yourself for setting a 6am alarm to hit the gym, or skip happy hour[…]
Read moreWhy we get Headaches from Exercise
Headaches happen for myriad reasons: dehydration, eyestrain, drinking a wee bit much the previous night, and exercising. Yes, exercise too,[…]
Read more10 Ways Scientists are working to make you Lazy
Since the first man stepped out of his cave and into the sunlight, we’ve striven to never again repeat that[…]
Read moreWhole Milk may have a Surprising Health Benefit
For years, people trying to lose weight and avoid type 2 diabetes have been advised to stick to a low-fat[…]
Read moreThis Tiny device is 12 times more effective at treating Pancreatic Cancer
A small, implantable device could transform the treatment of pancreatic cancer, with researchers announcing that in tests carried out on[…]
Read more19 Fancy Foodie Terms Defined (you’re not alone)
Fancy cooking terms have slowly infiltrated our favorite restaurant menus. We know we want the duck confit, but we’re not[…]
Read moreRefreshing Hard Cider Cocktails that will make you Rethink Cider Season
This Raspberry Cider Whiskey cocktail was specifically crafted for warm-weather cider drinking—it’s supposed to taste like a raspberry candy apple[…]
Read more12 Ways Tea can give you Better Hair, Skin, and Nails
It seems like everywhere we turn, people are touting tea for the antioxidants. Don’t get me wrong — antioxidants are[…]
Read more