Source popsugar.com
3 Styles of Yoga you should try out During Winter
Yoga is a great addition to any routine. Aside from its emotional and physical health benefits, practising yoga can also help keep you feeling active and accomplished when your motivation wanes during the colder months. If you’re in need of a gentle way to work up a sweat, read on for three styles of yoga your Winter routine will be incomplete without.
From our very good friends over at popsugar.com